Halloween theme flyer with event details. Banner for Somatic Stress Release

Somatic Stress Release

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Appointment

Tue, Oct 13, 2026

10 AM – 12 PM EDT (GMT-4)

Private Location (sign in to display)

Details

Feeling overwhelmed, tense, or mentally exhausted? Take time to reconnect with your body and calm your mind through a one-on-one Somatic Stress Release session.

These guided sessions use gentle, body-based techniques to help you become more aware of how stress is held in the body and introduce simple practices that may promote relaxation, emotional regulation, and a greater sense of well-being. No special clothing or prior experience is needed.

Hosted By

HCC Wellness Center | Website | View More Events